Barnabas Du Plessis, 41, is a lifelong builder and reigning Mr Universe.
As is obvious from his rippling muscles, his training regime is
gruelling and he recently switched to a vegan diet. Before turning
vegan, he used to down ten egg whites, nuts and cornflakes for
breakfast, now he goes for Vegan protein with tapioca/ rice flakes/
quinoa and mixed seeds, cacao and stevia.
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